This adrenaline-fueled class uses boot camp exercises designed to functionally train the entire body through different varieties of movement, duration and intensity. Participants are allowed to work at their own level of fitness, but there's pressure to increase their efforts as they compete, work in teams and play games.
The Challenge
1. Have fun and build confidence in a supportive team environment.
2. Work every muscle group in your body building endurance and strength.
3. Crush the competition in endurance races, rounds for time, obstacle courses and claim the ultimate glory of being the Bootcamp Champ.
Tortoise & Hare is generously providing an attendance incentive (a 20% off coupon) for the Winter 2010 semester! |