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| UMove Fitness > Strength |
| Total Body Conditioning |
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Total Body Conditioning class is designed similar to that of the UMove boot camp classes. We begin with a 10 minute warmup, followed by a series of cardio-based drills and exercises using your bodyweight. The class then progresses into toning exercises, strenthening all parts of the body, and finishing with abdominal work.
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| Class # |
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TOTALBODY |
| Non Resident Fees |
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$0.00 |
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TOTALBODY-108
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09/14/10-12/12/10
4:00 PM -5:00 PM
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Bob Cranson
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| Location: |
Central Campus Recreation Bldg CCRB
Please click on the Session Details button to get more details
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Special Offer
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| Please note that the session(s) you have selected for registration will not be confirmed until the payment is received. |
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